Irvine Half Marathon Results and Mud Run?


Hello! I ran the Irvine Half Marathon this weekend and it was packed with a few surprises! These are my results and recap – if you ran the race feel free to link your recap…

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The Diva Cup Tips from You


Hello! It seems harder and harder to find my go-to favorite tampon lately. I’ve used OB tampons exclusively since high school. I think they’re awesome, work well , are small and easy to tuck in…

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The BEST of the Year Races, Running and Recipes!


Hello! How are you? I tried to get a lil off the grid over the holidays so I didn’t check in with Sasha Medea or read blogs or respond to text messages (sorry Mom). But…

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Zappos for Running Shoes


This post is sponsored by Zappos. Where do you get your running shoes? Well, I have my go-to resources but I just tried Zappos for a new pair of running shoes –  umm…welcome to 2019…

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How To Plan Your Race Calendar for 2019


How to plan your best running year ever! Check out this video with 5 steps to plan your race calendar for this year. It’s simple but very important if you want to get faster, run…

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Ta Da List for 2018


Hello!! As we wrap up the month (and year) I wanted to take a minute to encourage you to list everything you accomplished this year. Before you make your goals for next year or race…

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Christmas Tree Cheese Platter–Easy Appetizer and Centerpiece with Real California Dairy


Being born and raised in Southern California I’ve never experienced a ‘white Christmas.’ But I’m a warm weather girl through and through, so I’ll happily miss out on that experience. I just can’t relate to…

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Easy Steel Cut Oats in the Rice Cooker Recipe


I made this super creamy and delicious steel cut oats recipe for a friend last weekend and they raved about it. I was kind of surprised because it’s just my ol’ go-to way to cook…

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Easy Steel Cut Oats in the Rice Cooker Recipe


I made this super creamy and delicious steel cut oats recipe for a friend last weekend and they raved about it. I was kind of surprised because it’s just my ol’ go-to way to cook…

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How to Prevent Running Injuries with The Run Experience’s Coach Nate Helming


Today I’m asking Coach Nate from The Run Experience what’s the top secret magic pill we can do to prevent running injuries! He shares what all runners should be doing on a regular basis –…

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