Questions and Answers on Run Eat Repeat visors, podcasts and recovery days


Hello! Here are the answers to all your questions from the @RunEatRepeat Instagram stories this week. I cut it into 2 parts because I got a call mid-video (um, mideo?). Part 1 covers the RER…

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Egg Freezing–How the Injections At Home Are Going


The next step in how the process of egg freezing works – this is all about the shots. I mentioned in my last video that I thought the shots I was going to have to…

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How To Make A Better Bowl of Cereal– Healthy Breakfast Tips!


March is National Nutrition Month – which makes it a great time to check-in and make sure we’re balancing healthy choices and our favorite foods. I prefer to make small, realistic improvements to my diet…

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Before the LA Marathon–Check out These Tips


I love the LA Marathon!! I think it’s one of the best marathons in the US and doesn’t get the credit it deserves! LA has this big city marathon in one of the country’s most…

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I’m Buying You Pizza– Fun Instagram Giveaway


I’ve been getting a lot of requests lately to do a meet-up at races or plan a group run for all Run Eat Repeaters. Love the idea! But I can’t plan anything until after all…

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Egg Freezing Update Week 2


Freezing my eggs update… Thoughts on the next step of the process to freeze my eggs. After a week of birth control I had an appointment at the doctor’s office for more blood work and…

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I’m Freezing My Eggs–Week 1 Update


I’m one week into the process of freezing my eggs and sharing a quick update video. I’m trying to update you as I go through all the steps. So each post isn’t going to have…

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Easy Banana Yogurt Blender Muffins


Have you ever made blender muffins? They’re the easiest way to bake (and blend!) a delicious treat. These Banana Yogurt Blender Muffins are made with oats, Real California yogurt and bananas so they’re packed with…

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The Best of the Natural Products Expo Influencer Favorites and Healthy Food BINGO


Hello! The Natural Products Expo (aka #ExpoWest on social media) was this weekend in Anaheim, CA. It’s a huge conference with education sessions, workshops and exhibits of all the best and newest eco-friendly, healthy and…

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5-ingredient Mushroom Cheddar Frittata Recipe


Looking for an easy, protein-packed breakfast? Try this 5-ingredient Mushroom Cheddar Frittata Recipe! It’s a great breakfast or brunch option and you can make it ahead of time for meal prep. I made this for…

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