New York City Marathon–Tips & Must See Course Highlights with Healthy Happier Bear


Today I’m talking with Ashley Diamond from My Healthy Happier Life – she’s run and spectated the New York City Marathon several times and she’s a New Yorker so she’s sharing the best tips on…

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Elote Recipe–Easy Mexican Street Corn at Home


This Mexican Street Corn Elote Recipe is part of a sponsored collaboration with Vive Mejor and Knorr. All opinions and photos are my own.  Hello! Today I’m recreating one of my favorite Mexican snacks or…

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Revel Marathon–Big Bear Race Results and Recap


Hello! I ran the Revel Big Bear Marathon this weekend! I did a bunch of Instagram Stories on it – make sure you’re following @RunEatRepeat on IG for the updates!! I hadn’t run a full…

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Should You Take Collagen–Benefits of Collagen for Fitness Podcast


Today I’m talking with Registered Dietitian  Lindsey Janeiro all about collagen. Collagen powder is the hottest supplement on social media with people putting it in everything from coffee to protein snack bites. So I’m talking…

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Happy World Mental Health Day from your local Monican


On the podcast the last week I talked a bit about how I first started therapy. I’m oddly comfortable sharing because in college my bf’s mom talked about it no differently than she talked about…

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Pumpkin Pie Protein Shake Recipe


Healthy Pumpkin Pie Protein Smoothie Recipe with canned pumpkin, yogurt and pumpkin pie spice. It’s a super easy and delicious post-run snack! This smoothie is a great snack or post-run meal because it’s packed with…

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Crisis Text Line– Chief Medical Officer Covers the free service, mental health, therapy and more – Podcast 97


Today I’m talking with the Chief Medical Officer for The Crisis Text Line. It’s a free confidential text message service for people in crisis. Anyone can text 741 741 in the US or in Canada…

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Knife Skills Class at Sur La Table and the BEST Run and Food of September!


Hello! How’s it going? How was your month … last month aka September aka a few days ago?  Did you make October goals? I did! (Read as: I’m going to make them right now in…

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October Goals Planner–free printable monthly goal setting worksheet


Hello! It’s a new month and a new week! I love when Mondays time up with the 1st of the month – is that weird? I have a round up of highlights from September coming…

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How to Fit Marathon Training into your Busy Life with Running Coach Podcast


Today on the podcast… Ultra marathon runner, running coach, shoe expert, wife and mom – Andrea Kooiman! She’s sharing her tips on how to fit marathon training into a busy schedule. Plus we talk about…

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