Thoughts from my run…


Ducks seem pretty big to fly. How do I get to be friends with Amy Schumer? Have I ever been to a real brunch?! I need to add that song to my playlist… ( I…

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Why I Don’t Run on the Sand But You Do You


Hello! How’s it going? This is a post full of running and eating from the last few days! Plus – a list of reasons why running on the sand is good for you… but why…

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Healthy and Easy Mexican Food Recipe Round Up


Hello! How’s it going? Are you running or racing this weekend? Are you eating? Mexican food??  Well if you love Mexicans (specifically Mexicans with red hair) and/or Mexican food – I’m gonna hook you up!…

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The BEST Run Eat and Repeat from April 2018


Hello! It’s May and I’m very excited to welcome a new month and check in with my goals. Did you get goals for 2018? What were they and how are they coming along? But before…

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How This Runner PR’d the LA Marathon without Long Runs Podcast #78


Hello! This is episode 78 of the Run Eat Repeat podcast. In case you’re new…  I created the website Run Eat Repeat over 9 years ago to document training for my first marathon… shockingly I…

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3 Ingredient Chocolate Chip Oatmeal Cookie Recipe


Happy National Oatmeal Cookie Day!  In honor of this special cookie holiday I made that infamous 2 ingredient cookie recipe that’s been around since the dawn of time (or Pinterest, I’m not sure exact dates)….

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3 Ingredient Chocolate Chip Oatmeal Cookie Recipe


Happy National Oatmeal Cookie Day!  In honor of this special cookie holiday I made that infamous 2 ingredient cookie recipe that’s been around since the dawn of time (or Pinterest, I’m not sure exact dates)….

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Fast French Toast Recipe


Hello! Here’s a fast French Toast recipe you can make any day of the week. The ingredients are simple – probably food you already have right now. And it only takes about 7 minutes to…

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Q&A Podcast Episode 77


Answering your questions on running, eating and my life… and today I’m posting this on the podcast and on video. So, check it out however is easier for you. Questions on Running, Eating and Random…

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Meal Prep for Busy Runners


Hello! I did a week of meal prep yesterday and wanted to share my menu and grocery list. I get a lot of questions like: “What should I eat while training for my half marathon?” …

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