Run Recap for LA Marathon Training – Podcast 65

Hello! It’s my first round up of the year! I like to post my favorite run, eat and repeat every month. I actually...

Surf City Half Marathon Recap and Podcast 66

Today’s I’m talking about the Surf City Half Marathon – results, who I ran with and how it might affect my mindset and...

Real Ways I Make Myself Stretch Even Though I Have ZERO...

Hello! You know how I always talk about stretching? Well, I’ve figured out a few realistic, non-BS ways I make myself stretch even...

I miss you too.

Hi! It’s Monica… ya know, from Run Eat Repeat? I’ve been getting a lot of messages that you miss my old random running and...

Vegas killed the Cat Grass and I killed the Garbage Disposal

Hello! How are you? I’m good! Just been runnin’ and eatin’ and repeating the same mirror what I’m wearing pictures over and over...

First Half Marathon Training Plan Starts Next Week!

Training plan for your first half marathon! This is a run / walk plan is for someone who wants to complete a half...

Half Marathon Training Starts Now

Hello! How’s it going? I am so excited about all the response to my first time half marathon training plan!! WOW! I am...

The BEST way to Cross-train to Avoid Running Injuries–Podcast #68

Hello! Today I’m talking with a sports medicine and physical rehab expert on the best ways to avoid getting injured while running and...

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