5 Fast and Healthy Smoothie Recipes with Yogurt (no protein powder...

Trying to eat healthier? Need a quick breakfast? Want to switch up your usual post-workout snack? We can do all of those with...

Birthday Cake Smoothie Recipe with yogurt and sprinkles

Hello!! What is it about sprinkles that make food more fun? It’s like glitter but less messy… and you can eat it. The...

Berry Bowl Smoothie Recipe

Berry Bowl Smoothie Recipe Ingredients: 1 cup Real California milk berry yogurt (or vanilla flavored) 1 cup frozen blueberries handful spinach 1 Tb. flax...

Rock N Roll Las Vegas Rock N Roll Los Angeles Marathon...

Hello!! I have two new discount codes for you! Here’s a discount code for the Rock N Roll Los Angeles race October and...

ManGo Green Smoothie Bowl Recipe:

Hello! I felt my hamstrings were super tight this morning so I cut my long run a little short and had a good...

Banana Nut Smoothie Recipe with yogurt

Banana Nut Smoothie is the Smoothie of the Day! I’m sharing a different smoothie recipe everyday this week and today’s smoothie is...

Run Eat Repeat Instagram Questions – A Podcast

Hello! Here are the latest questions I’ve received this week from my Instagram stories question box. You can ask me a question @RunEatRepeat...

PB&J Smoothie Recipe

Hello! It’s SMOOTHIE WEEK at the RER HQ!! I’m sharing 5 delicious smoothie recipes that are super fast and healthy. I have...

My First Hangover

Just me and my spirit animal talking a walk because I couldn’t run on Saturday. Yeah I had to skip my long run...

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