Mount Everest Marathon with Ultra Marathon Mom Holly Zimmermann Poidcast 87


Hello! Welcome back to the Run Eat Repeat podcast – I’m Monica, creator of RunEatRepeat.com a lil site I started to document my first marathon, recipes, food reviews and weight loss… now it’s an online community where I share the best tips, tools and personal stories to help you get healthy, faster and have fun!

Mount Everest Marathon podcast recap with Holly Zimmermann (800x800)

Mount Everest Marathon Recap Podcast with Holly Zimmermann – author of Ultramarathon Mom: From the Sahara to the Arctic .

I first talked to Holly about her book in podcast episode 80. A few days after that interview she was about to head to Mount Everest to run a marathon and I asked her about her training and how she was getting ready for that race. You don’t have to listen to that episode for this one to make sense but it’s a super interesting chat about running all over the world. I ask her everything from what she ate to the bathroom situation to what shoes she wore to run a race on the top of a treacherous mountain?!!

Previous show with Holly Zimmerman – Ultra Marathon Mom : From the Sahara to the Arctic interview Podcast 80

 

Warm Up:

I’m answering a few questions I’ve received this week. If you have a question please send it over. Email me RunEatRepeat@gmail.com OR call the RER phone # and leave a voicemail. You can also comment on the show notes and ask which is how I got this first question…

1. The Minimalist Documentary is called – Minimalism: A Documentary About the Important Things

Minimalism: A Documentary About the Important Things is now on Netflix

or Amazon…

The 5 Love Languages info and quiz … http://www.5lovelanguages.com/

The 5 Love Languages book on Amazon

2. Everyone was super awesome about me taking time off and pointed out that basically everyone else gets a break (outside of parents, right?)

3. What’s my coffee order?

4. Summer Running Gear Must Haves! NEW post up now with the best running gear for hot weather AND an IGTV video with extra tips and breakdown of each item!

summer running gear must haves

 

Mount Everest Marathon Recap Podcast with Holly Zimmermann

Mount Everest Marathon Recap Podcast with Holly Zimmermann – author of Ultra Marathon Mom. I first talked to Holly about her book in podcast episode 80.

A few days after that interview she was about to head to Mount Everest to run a marathon and I asked her about her training and how she was getting ready for that race. You don’t have to listen to that episode for this one to make sense but it’s a super interesting chat about running all over the world.

Ultra Marathon Mom Holly Zimmermann

Mount Everest Marathon Recap Podcast with Holly Zimmermann – author of Ultramarathon Mom: From the Sahara to the Arctic .

I first talked to Holly about her book in podcast episode 80. A few days after that interview she was about to head to Mount Everest to run a marathon and I asked her about her training and how she was getting ready for that race. You don’t have to listen to that episode for this one to make sense but it’s a super interesting chat about running all over the world. I ask her everything from what she ate to the bathroom situation to what shoes she wore to run a race on the top of a treacherous mountain?!!

Previous show with Holly Zimmerman – Ultra Marathon Mom : From the Sahara to the Arctic interview Podcast 80

This time we talk about…

How do you get to base camp at Mount Everest? It takes days to travel to the city where they’d start their journey.

What did you bring for camping, hiking and running a marathon?

What was the bathroom situation? Showers??

What did you eat?  — Holly mentioned in the last episode she was vegan but had to make some accommodations in preparation for this race.

Oatmeal, black tea and toast

Gels and sports bars – she brought with her

Camelback to stay hydrated

I asked for details…

What shoes did you wear? What gear did you wear to run a race on Mount Everest??

Did you get altitude sickness?

How does someone run the Mount Everest Marathon? Is it with a tour group? Can someone do it solo?

We’ll keep an eye our for that next book! Thank you so much!

holly zimmermann mount everest marathon podcast

You can follow Holly on Instagram @the_ultramarathon_mom or on her blog  http://www.hollyzimmermann.com/

Links you need:

Ultra Marathon Mom interview Podcast 80

Holly’s recap of the Mount Everest Marathon

Ultra Marathon Mom book out now on Amazon

Awards:

Lexus Lace Up Races – 4 races around Southern California in Sept, Oct, Nov and Dec.

Use discount code: RER10

Questions on running? eating? life? watermelon?

Let me know! You can send me your questions for the podcast via email or voice mail…

RunEatRepeat@gmail.com or 562 – 888 –1644





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